Free Women Empowered Self-Defense Seminar - 9/7/2019 | Gracie St. George
post-template-default,single,single-post,postid-1127,single-format-standard,ajax_fade,page_not_loaded,qode-page-loading-effect-enabled,,qode-theme-ver-16.8,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-5.5.2,vc_responsive

Free Women Empowered Self-Defense Seminar – 9/7/2019

Free Women Empowered Self-Defense Seminar – 9/7/2019

Join us for a FREE Women Empowered Self Defense Seminar Saturday, September 7th, 2019 from 10:00am – 12:30pm!

This 2-hour seminar is designed specifically for first-time self-defense students, so no experience is necessary, but space is limited, so you must save your spot in advance. To RSVP for the seminar review the seminar info below and fill out the contact form at the bottom of the page.

The seminar is designed for first-time self-defense students and will teach participants six critical techniques to address the following threat scenarios:

  • How to thwart potential attacks by making yourself a “hard target.”
  • How to break free from an attacker who grabs you without warning.
  • How to avoid being taken to the ground by a determined attacker.
  • How to escape from underneath an attacker who has you pinned to the ground.


Did you know?

Every 108 seconds someone in the US is sexually assaulted. Did you also know that each year there are 293,000 victims of sexual assault?

Do you have a practical game plan for your own safety?

Learning to be aware of potential real-world dangers and being prepared with realistic and functional strategies is key to staying safe in a real-life violent encounter.


Space is VERY Limited – Save Your Spot Today

The seminar is free but space is very limited, so you must RSVP in advance. Absolutely no experience is necessary to participate, and the seminar is open to women ages 12 and up (Note: Anyone under 18 must be accompanied by an adult). If you or someone you love would like to participate in this special 2-hour seminar, contact us using the information below and we’ll save your spot today. Also, feel free to forward this information to any of your friends who might be interested in attending.

Date: Saturday, September 7, 2019
Time: 10am-12:30pm (Please arrive 15 minutes early)
Attire: Casual workout attire
LocationGracie St. George, 175 West 900 South #15, St. George, Utah 84770

Register for this event below: