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OUR CLASS SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY
MONDAY
4:30-5:30 PM
Little Champs (5-7 yrs)
5:45-6:45 PM
Gracie Combatives
7:00-8:00 PM
MC Technique (No-gi)
8:00-8:30 PM
MC Sparring(No-gi)
TUESDAY
4:30-5:30 PM
Jr. Grapplers (8-12 yrs)
5:45-6:45 PM
MC Technique (Gi)
6:45-7:15 PM
MC Sparring (Gi)
7:30-8:30 PM
Gracie Combatives
WEDNESDAY
4:30-5:30 PM
Little Champs (5-7 yrs)
5:30-6:30 PM
Women Empowered
6:45-7:45 PM
Gracie Combatives
7:45-8:45 PM
MC Technique (No-gi)
8:45-9:15 PM
MC Fight Simulation
(No-gi, gloves, mouthpiece)
THURSDAY
4:30-5:30 PM
Jr. Grapplers (8-12 yrs)
5:30-6:30 PM
MC Technique (Gi)
6:30-7:00 PM
MC Sparring (Gi)
7:00-8:00 PM
Reflex Development
8:00-9:00 PM
Gracie Combatives
FRIDAY
PRIVATE LESSONS
Schedule in office
SATURDAY
9:00-10:00 AM
Women Empowered
(Bring-a-Friend Class)
10:15-11:15 AM
Gracie Combatives
11:30-12:30 PM
MC Technique and Sparring
SUNDAY
CLOSED
Program Schedules
