Martial arts for children and adults!
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Schedule

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03/30/2026 - 04/05/2026
30 Mon 31 Tue 1 Wed 2 Thu 3 Fri 4 Sat 5 Sun
30 Mon Closed
31 Tue Closed
1 Wed Closed
2 Thu Closed
3 Fri Closed
4 Sat Closed
5 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gracie Bullyproof - Little Champs (Ages 5-7)

4:15 - 5:15pm
4:15pm - 5:15pm

Gracie Bullyproof - Little Champs (Ages 5-7)

Responsibility

Responsibility
Gracie Bullyproof - Little Champs (Ages 5-7)
Monday, March 30 · 4:15pm - 5:15pm
Skills: Responsibility

Responsibility

The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters the ten core Gracie Games, they advance to the Jr. Grapplers program.

This day is marked as closed. Reopen the day to edit or restore sessions.

Gracie Combatives

5:30 - 6:45pm
5:30pm - 6:45pm

Gracie Combatives

Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown
Gracie Combatives
Monday, March 30 · 5:30pm - 6:45pm
Skills: Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle

7 - 8:30pm
7:00pm - 8:30pm

Master Cycle

Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass
Master Cycle
Monday, March 30 · 7:00pm - 8:30pm
Skills: Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass

Beyond Gracie Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s unique structure simplifies the journey to black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

If you've achieved the rank of Gracie Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!

This day is marked as closed. Reopen the day to edit or restore sessions.

Gracie Bullyproof - Junior Grapplers (Ages 7-12)

4:15 - 5:15pm 0 / 20
4:15pm - 5:15pm

Gracie Bullyproof - Junior Grapplers (Ages 7-12)

Bookings: 0/20
Responsibility

Responsibility
Book
Gracie Bullyproof - Junior Grapplers (Ages 7-12)
Tuesday, March 31 · 4:15pm - 5:15pm
Skills: Responsibility

Responsibility

In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Gracie Bullyproof - Black Belt Club

5:30 - 6:30pm
5:30pm - 6:30pm

Gracie Bullyproof - Black Belt Club

Responsibility

Responsibility
Gracie Bullyproof - Black Belt Club
Tuesday, March 31 · 5:30pm - 6:30pm
Skills: Responsibility

Responsibility

We invite children who excel in the Jr. Grapplers program to join the Black Belt Club. This is our most advanced youth jiu-jitsu program and joining the Black Belt Club is the highest honor for any youth Gracie Jiu-Jitsu practitioner. Kids in this program possess all the traits necessary for success on the path to black belt: discipline, respect, courage, leadership, loyalty, and compassion.

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle

6:30 - 8pm 0 / 20
6:30pm - 8:00pm

Master Cycle

Bookings: 0/20
Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass
Book
Master Cycle
Tuesday, March 31 · 6:30pm - 8:00pm
Skills: Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass

Beyond Gracie Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s unique structure simplifies the journey to black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

If you've achieved the rank of Gracie Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Gracie Combatives

8 - 9:15pm 0 / 10
8:00pm - 9:15pm

Gracie Combatives

Bookings: 0/10
Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)
Book
Gracie Combatives
Tuesday, March 31 · 8:00pm - 9:15pm
Skills: Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Gracie Bullyproof - Little Champs (Ages 5-7)

4:15 - 5:15pm 0 / 20
4:15pm - 5:15pm

Gracie Bullyproof - Little Champs (Ages 5-7)

Bookings: 0/20
Responsibility

Responsibility
Book
Gracie Bullyproof - Little Champs (Ages 5-7)
Wednesday, April 01 · 4:15pm - 5:15pm
Skills: Responsibility

Responsibility

The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters the ten core Gracie Games, they advance to the Jr. Grapplers program.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Women Empowered

5:30 - 6:45pm 0 / 20
5:30pm - 6:45pm

Women Empowered

Bookings: 0/20
Class 05 - Super Slap | Guard Get-ups (5 & 6)

Class 05 - Super Slap | Guard Get-ups (5 & 6)
Book
Women Empowered
Wednesday, April 01 · 5:30pm - 6:45pm
Skills: Class 05 - Super Slap | Guard Get-ups (5 & 6)

Class 05 - Super Slap | Guard Get-ups (5 & 6)

Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to pink belt! Please note you will need to pay the full evaluation fee each time you take a test, and when you pass the test, you will receive your official Women Empowered Pink Belt and promotion certificate at no additional cost.

Brazilian Jiu-jitsu is the perfect self-defense system for women, but only if it is taught correctly. If you’re unsure about learning BJJ for fear of injury, embarrassment, or any other reason, then the Women Empowered program is perfect for you! If you’ve tried BJJ at another school and had a negative experience, give Women Empowered a chance, and we guarantee it will win you back to the mat!

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Gracie Combatives

6:45 - 8pm 0 / 10
6:45pm - 8:00pm

Gracie Combatives

Bookings: 0/10
Class 03 - Positional Control - Mount | Body Fold Takedown

Class 03 - Positional Control - Mount | Body Fold Takedown
Book
Gracie Combatives
Wednesday, April 01 · 6:45pm - 8:00pm
Skills: Class 03 - Positional Control - Mount | Body Fold Takedown

Class 03 - Positional Control - Mount | Body Fold Takedown

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Master Cycle

8 - 9:15pm 0 / 20
8:00pm - 9:15pm

Master Cycle

Bookings: 0/20
Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass
Book
Master Cycle
Wednesday, April 01 · 8:00pm - 9:15pm
Skills: Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass

If you’re new to the Master Cycle or you simply want to sharpen your fundamentals, these Master Cycle classes are for you! Each week we focus on the core offensive and defensive objectives from a different position to help you with the transition from Gracie Combatives into the Master Cycle. During the sparring portion, we teach training etiquette and clarify the goals from each position to help build your comfort and confidence with free rolling.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Gracie Bullyproof - Junior Grapplers (Ages 7-12

4:15 - 5:15pm 0 / 20
4:15pm - 5:15pm

Gracie Bullyproof - Junior Grapplers (Ages 7-12

Bookings: 0/20
Responsibility

Responsibility
Book
Gracie Bullyproof - Junior Grapplers (Ages 7-12
Thursday, April 02 · 4:15pm - 5:15pm
Skills: Responsibility

Responsibility

In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Gracie Bullyproof - Black Belt Club

5:30 - 6:30pm
5:30pm - 6:30pm

Gracie Bullyproof - Black Belt Club

Responsibility

Responsibility
Gracie Bullyproof - Black Belt Club
Thursday, April 02 · 5:30pm - 6:30pm
Skills: Responsibility

Responsibility

We invite children who excel in the Jr. Grapplers program to join the Black Belt Club. This is our most advanced youth jiu-jitsu program and joining the Black Belt Club is the highest honor for any youth Gracie Jiu-Jitsu practitioner. Kids in this program possess all the traits necessary for success on the path to black belt: discipline, respect, courage, leadership, loyalty, and compassion.

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle

6:30 - 8pm 0 / 20
6:30pm - 8:00pm

Master Cycle

Bookings: 0/20
Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass
Book
Master Cycle
Thursday, April 02 · 6:30pm - 8:00pm
Skills: Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass

Beyond Gracie Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s unique structure simplifies the journey to black belt by organizing all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

If you've achieved the rank of Gracie Combatives belt or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Gracie Combatives

8 - 9:15pm 0 / 10
8:00pm - 9:15pm

Gracie Combatives

Bookings: 0/10
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)
Book
Gracie Combatives
Thursday, April 02 · 8:00pm - 9:15pm
Skills: Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Gracie Combatives - Reflex Development

5:30 - 6:30pm
5:30pm - 6:30pm

Gracie Combatives - Reflex Development

Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus
Gracie Combatives - Reflex Development
Friday, April 03 · 5:30pm - 6:30pm
Skills: Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle - Reflex Development

5:30 - 6:30pm
5:30pm - 6:30pm

Master Cycle - Reflex Development

Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus
Master Cycle - Reflex Development
Friday, April 03 · 5:30pm - 6:30pm
Skills: Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus

Once you complete each of the 23 Gracie Combatives lessons twice, you will qualify to participate in the Reflex Development (RD) Classes where you will learn how to combine the 36 techniques to address the most common occurrences in a real fight. These classes are required for both Gracie Combatives and Master Cycle students in order to advance in rank.

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle Fundamentals

6:30 - 7:45pm 0 / 20
6:30pm - 7:45pm

Master Cycle Fundamentals

Bookings: 0/20
Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass

 Master Cycle Chapter: Guard - Controls

Master Cycle Chapter: Guard - Controls
Book
Master Cycle Fundamentals
Friday, April 03 · 6:30pm - 7:45pm
Skills: Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass

 Master Cycle Chapter: Guard - Controls

Master Cycle Chapter: Guard - Controls

If you’re new to the Master Cycle or you simply want to sharpen your fundamentals, these Master Cycle classes are for you! Each week we focus on the core offensive and defensive objectives from a different position to help you with the transition from Gracie Combatives into the Master Cycle. During the sparring portion, we teach training etiquette and clarify the goals from each position to help build your comfort and confidence with free rolling.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Open Mat - Members-Only

8 - 8:45am
8:00am - 8:45am

Open Mat - Members-Only

Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass
Open Mat - Members-Only
Saturday, April 04 · 8:00am - 8:45am
Skills: Master Cycle Chapter: Guard - Pass

Master Cycle Chapter: Guard - Pass

Join us Saturday mornings for Open Mat, open to Master Cycle students and those preparing for Combatives Belt or Pink Belt testing. This 45-minute session includes sparring and constraint-led training games designed to improve timing, pressure, and problem-solving. Students may also use this time to refine Reflex Development drills and test-specific techniques in a supportive, safe environment. Exclusive to members only.

This day is marked as closed. Reopen the day to edit or restore sessions.

Women Empowered

9 - 10:15am 0 / 20
9:00am - 10:15am

Women Empowered

Bookings: 0/20
Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)

Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)
Book
Women Empowered
Saturday, April 04 · 9:00am - 10:15am
Skills: Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)

Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)

Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to pink belt! Please note you will need to pay the full evaluation fee each time you take a test, and when you pass the test, you will receive your official Women Empowered Pink Belt and promotion certificate at no additional cost.

Brazilian Jiu-jitsu is the perfect self-defense system for women, but only if it is taught correctly. If you’re unsure about learning BJJ for fear of injury, embarrassment, or any other reason, then the Women Empowered program is perfect for you! If you’ve tried BJJ at another school and had a negative experience, give Women Empowered a chance, and we guarantee it will win you back to the mat!

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Gracie Combatives

11:15 - 11:30am 0 / 10
11:15am - 11:30am

Gracie Combatives

Bookings: 0/10
Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke
Book
Gracie Combatives
Saturday, April 04 · 11:15am - 11:30am
Skills: Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.

This day is marked as closed. Reopen the day to edit or restore sessions.

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